Tennessee State University

future students
Tennessee State University is a world-class university known for academic excellence, incredible students, inspiring faculty, exceptional value and an amazing campus and community. We invite you to learn more about TSU and our academic programs, admissions process, tuition and financial aid, campus visits, student housing and more.
current students
Tennessee State University is dedicated to helping students develop the skills needed for the real world. Our vibrant campus life, leadership opportunities, rigorous academic programs, access to scholarships and student services are just a few of the student services we offer. We are preparing career-ready professionals today for knowledge-based jobs tomorrow. The Tiger legacy continues with you.
parents & families
TSU loves parents! And we encourage you to stay involved with your Tennessee State University student. We strive to make the transition to college and beyond flow as smoothly as possible for everyone. We'll keep you up-to-date on campus happenings through a monthly eNewsletter, a helpful Parent Guide and through many other programs and events. We're here to help you and your student make the most out of your TSU experience.
alumni
At Tennessee State University, our blood runs blue! We enjoy connecting, socializing and sharing news about the great things our alumni are doing across the globe. From our annual Homecoming celebration to donor events and volunteer activities, TSU alumni always find time to celebrate what it means to be a Big Blue Tiger. We welcome you back to campus anytime to rekindle your most memorable experiences.
visitors
Welcome to Tennessee State University, located in the heart of Nashville, one of the nation's most progressive cities! Whether you are here for your first visit, planning a campus tour or returning after many years away, TSU welcomes you to enjoy our facilities, hospitality and our unique history and contributions.
faculty & staff
Tennessee State University is proud to have 1,200 distinguished administrators, faculty and staff members as part of our team. With outstanding reputations for teaching, research and service, these professionals make valuable contributions to our community of scholars and ensure that TSU is a thriving public institution of higher learning.

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Counseling Center
> The Tiger Zen

The Tiger Zen

Guidelines and Scheduling

zen

Our sensory and mindfulness room, The Tiger Zen, is designed to provide a serene environment where students can engage in mindfulness practices, grounding exercises, and rest. This space supports mental health and wellbeing through a calm and peaceful atmosphere.

Everyone experiences stress, and we believe that self-regulation is an important skill for personal and academic success. We encourage all students to utilize this space as a resource to foster well-being, enhance focus, and cultivate a balanced state of mind in a supportive environment.

Students are allowed to reserve The Tiger Zen for 30-minutes, and may use the room once per day. This room is available to reserve Monday-Friday, 9:00am-3:30pm. Please keep in mind that if a reservation time is not avaiable, it is due to another student utilizing the room.

The Tiger Zen at the UCC is committed to maintaining a confidential and private environment for all users. We ask that all students who utilize this space adhere to HIPAA guidelines and respect the privacy and confidentiality of others. Sharing any personal information observed or heard within the UCC and The Tiger Zen room is strictly prohibited. This policy is in place to ensure that every student feels safe and supported while utlizing UCC services.

**After using the Tiger Zen room, please take a moment to complete this brief survey to help us enhance your experience and better serve your needs.**

Sponsor

Our "Tiger Zen" is sponsored by Ms. Keena S. White of "Relative Counseling & Suites", located in Woodbridge, NJ.

"Undestanding the importance of meeting clients' mental health needs is one reason why we designed unique rooms that will tailor your treatment around those you serve. "

Thank you for helping us create a serene and tranquil space for our students to find solace in while on their academic journeys.